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POWERFUL MEDICINAL HERBS FOR REJUVENATING AND HEALING THE BODY AND MIND

There is great wisdom in illness and disease.  When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that we only get sick when our body & mind are out of balance/overloaded with TOXINS. We then can begin to realize the true causes of our illness and treat them appropriately.  Seeing illness and disease from this perspective allows us to truly heal them at the deepest levels.

HERBS BRING THE BODY, MIND AND EMOTIONS BACK INTO BALANCE
Medicinal herbs are a very powerful way to bring your mind, body and EMOTIONS back into balance, but only when those herbs are 100% Organic and raw, otherwise you are consuming processed and contaminated herbs that will only harm your body over time.

Herbs, which have been used safely and effectively for thousands of years, aid the body in restoring balance and healing the underlying causes that lead to the imbalance and created the illness or disease we are experiencing in the first place.  Pharmaceutical medicines, on the other hand, do not actually treat the cause of the disease, merely the symptom, WHICH CREATE MORE SYMPTOMS due to the toxic level of all Drugs.

The knowledge of the power of herbal medicines is just beginning to resurface in the West.  There are tens of thousands of incredible plants that can help us heal literally any problem we are facing.  Best of all, they do not solely work on the physical level.  Herbs are truly Wholistic remedies that work on every level of the body and mind.

In Traditional Chinese medicine, herbs were classified by their effects on the whole person — the mind, body emotions and longevity.  In the West we have been taught to think of ourselves only in the physical sense and we approach medicine in the same way.  However, a person is existing on many levels simultaneously — the mental, physical, and emotional planes — and if we are to truly treat disease, illness and imbalance, all of these levels must be considered.  This is one of the biggest failings of modern invasive, pharmaceutically-based medicine — to not consider the whole person.

However, this is the incredible beauty of herbal medicine…  Although we may not always be aware to realize it, all herbs work on every level of our being — mental, physical, & emotional.

Herbs are Wholistic remedies for healing and thus are able to truly treat the root cause of illness, which is frequently DUE TO A LACK OF knowledge and insight OF OUR CREATORS AMAZING FOODS FOR LIFE.

Below, you will find a list of 7 of the most powerful herbs from both Eastern and Western medicine that have been discovered and used over thousands of years in ancient, Wholistic medical traditions that true modern science is now verifying as incredibly wise, accurate and effective..

ASTRAGALUS
Astragalus root increases energy in the body and fights against lack of appetite, colds, ulcers, diabetes and general weakness. It strenthens the immune system and has anti-inflammatory, antiviral and antibacterial properties. It increases blood circulation too.

Astragalus is famous for it’s immune boosting properties. Though this isn’t the main use of this herb in Chinese traditional medicine, Western doctors have found out that astragalus produces interferon in the body, as well as boosts red blood cells.

Interferon helps destroy microbes and viruses. It is anti viral in it’s function. It is often recommended for people with compromised immune systems, like HIV or chronic colds or infection of the respiratory system. Anyone who is fighting off a serious disease such as TOXEMIA OFTEN CALLED CANCER ERRONEOUSLY can benefit from astragalus.

Astragalus get it’s immunity boosting action from it’s high content of polysaccharides and flavonoids. These are very potent antioxidants. Flavonoids protect cells from dangerous free radicals. The Polysaccharides boost the production of white blood cells and activate killer T cells to protect your body against disease. It also increases production of interferon, a potent antiviral chemical.

Astragalus has long been used for heart problems. It is believed to strengthen the heart and protect the blood vessels. The saponins it contains prevents plaque from collecting in the arteries. This helps increase the flow of blood to the heart. People with weak hearts often take this herb to relieve breathlessness and distress in the chest area. Astragalus is also taken to lower high cholesterol and blood pressure.

Astragalus is a protector of the adrenal glands which produce stress reducing hormones. It is often used to fight the effects of stress and anxiety.

Athletes take this herb for it’s strength and endurance promoting action. It is said to increase stamina and vitality.

Astragalus tea is great a great aid for the digestion. It helps the body process food more efficiently, reduce gastric acid and inhibits gastric secretions. It is often used to treat stomach ulcers.

CORDYCEPS
One of the many benefits of Cordyceps is the fact that it dilates the lung’s airways, providing more oxygen to the blood.

Every cell is enriched by this process, enhancing energy levels and causing the body’s cells to work better.

It has been shown to improve the functioning of the respiratory system and is beneficial for people suffering from cough, asthma and bronchitis due to it’s anti-inflammatory properties and it’s action of relaxing the bronchial walls.

It has been used in the past to strengthen the immune system by increasing the amount of the body’s natural killer cells. These defend the body against bacteria and viruses. It benefits the entire vascular system by regulating blood pressure, strengthening the muscles of the heart and improving circulation.

It protects the kidney and liver by improving blood flow to these two organs and others. This helps them to better defend against diseases such as Hepatitis.

This herb is very popular with athletes as it can help build muscle and improve performance. The Chinese Olympic athletes are known to consume it while training and competing. It is said to noticeably increase the physical strength and stamina of anyone who consumes it.

Since this herb contains powerful antioxidants, it is often taken for it’s anti-aging properties. It also has sedative properties and can help promote deeper sleep.

ASHWAGANDHA
In India, Ashwagandha is considered a powerful adaptogen. This means that is has a beneficial normalizing effect on the entire body.

Ashwagandha is often used as a rejuvenator. It can also be used as a sedative, anti inflammatory, diuretic and to increase physical energy and endurance. It’s beneficial for colds and coughs, diabetes, ulcers, insomnia and Parkinson’s disease. It also protects the nervous system in a beneficial way.

Ashwaganda is rich in antioxidants, such as catalase, glutathione and superoxide dismutase. These are all powerful free radical fighters and help protect against oxidation of the cells. These antioxidants may explain the wide use of this herb for anti-aging.

In India, Ashwaganda is often prescribed to elderly patients for the treatment of cerebral disorders, such as memory loss. Some research suggests that this herb can increase acetylcholine receptor activity, partially explaining it’s benefit to the brain. It has been used historically for increasing cognitive ability also.

Researchers at the University of Texas found that extracts of Ashwaganda had similar effects on the brain as the nutrient GABA. This may be why it is good for reducing anxiety.

Taking Ashwagandha can calm the mind, promoting better more restful sleep. It does this by calming the nerves and improving a person’s ability to handle physical and emotional stress.

Ashwagandha has anti-inflammatory action and is often taken to treat rheumatoid arthritis. There is a naturally occurring steroid in the herb that is similar to hydrocortisone. It’s pain relieving action is as effective as aspirin.

Ashwagandha is popular with athletes too. It can promote better oxygen flow to the cells in the muscles, helping to increase strength and endurance during exercise. This would enable the athlete to gain more lean muscle than normally possible. It can also reduce the effect of stress hormones and reduce lactic acid build-up.

 CAT’S CLAW
Cat’s Claw is a woody vine that grows in the rain forests of Peru and is often called “Miracle Herb of the Rain Forest” by the Peruvian natives.

This herb has undergone quite a bit of medical research since the 1970′s. This research has shown that Cat’s claw may be helpful in treating a variety of conditions, such as bursitis, arthritis, lupus, Lyme disease, diabetes, cancer and various stomach problems.

This herb is well known for it’s ability to protect and strengthen the immune system. It contains alkaloids that exhibit anti-oxidant and anti-inflammatory properties as well.

Cat’s Claw seems to have the ability to detoxify the intestinal Tract. This is most likely why it’s so good for treating problems such as IBS and a host of other bowel disorders.

The herb Cat’s Claw is also a potent antioxidant. It can protect the body’s cells from free radicals. Its ability to rid the body of toxins also make this a great herb to maintain good health.

BACOPA MONNIERI

Brahmi Traditional Medicinal Uses and Health benefits

Active constituents that are found in Brahmi include the following: alkaloids, sterols, saponins, betulic acid, stimastorol, betasitosterol, bacoside and bacopasaponins. The combination of these chemicals provide the claimed health benefits of Brahmi although limited scientific research would support these claims.

Brahmi is a popular brain tonic. It is used to promote overall mental health while rejuvenating the optimal function of the brain. Brahmi is believed to provide the following health benefits.

• Improves mental cognition
• Improves the retention of memory
• Improves concentration
• Insanity cure
• Convulsions treatment
• Senility cure
• Prevents Epilepsy attacks
• Sedative effect that does not dull the senses,
• Alzheimer Disease treatment.

Brahmi is used to treat pain due to nerve problems.  It is used to treat neuralgia and sciatica.

Brahmi in Ayurvedic Medicine.  Brahmi has long history in Indian Ayurvedic medicine. It is widely used for its effect in blood circulation that promotes efficient function of the liver, lungs and the kidneys.

Brahmi is traditionally used to treat skin problems including psoriasis, eczema, abscess and ulceration. Brahmi is used to stimulate skin cell regeneration and growth

Brahmi stimulates kidney function. It promotes the efficient functioning by the kidneys.

Brahmi improves the body metabolism. It is believed to increase the  triiodothyronine (T3) and thyroxine (T4) in blood.T3 and T4 help control your body’s metabolism.

Brahmi has anti-inflammatory activity. Brahmi leaves are mixed with other oils and massaged directly to the affected area to alleviate pain and swelling. Brahmi is used for the treatment of rheumatism, arthritis, gout, and other body and muscle pains.

Brahmi is used to promote overall health. Brahmi can rejuvenate not only the mind but the entire body. It combates stress and fatigue.

Brahmi has respiratory health benefits. Brahmi leaves decoction is also used to improve the symptoms associated to respiratory problems that may include cough, colds, bronchitis and asthma. It is also used as a poultice and applied over the chest to improve breathing.

Fever. The juice from the Brahmi plant is used to treat the symptoms of fever.

Brahmi is used for stomach problems. Brahmi is taken to treat constipation and flatulence. As well For younger children.

Brahmi is used for hair and scalp care. Brahmi is applied to the scalp to promote hair growth and prevent hair falling and greying hair. It is used to treat baldness.

Leprosy. Indian medicinal system uses Brahmi to treat the symptoms of leprosy.

Brahmi Releaves  Elephantiasis. In Indian medicine, the paste made from Brahmi leaves is applied on the affected parts for half an hour twice a day.

Brahmi in Ayurvedic Medicine. Brahmi has long history in Indian Ayurvedic medicine. It is widely used for its effect in blood circulation that promotes efficient function of the liver, lungs and the kidneys.

Brahmi is traditionally used to treat skin problems including psoriasis, eczema, abscess and ulceration. Brahmi is used to stimulate skin cell regeneration and growth.

Brahmi is used in Indian Ayurvedic medicine as brain tonic. Brahmi has naturally occurring nitric oxide that according to studies have positive effects in brain activity. Brahmi has Bacosides that release nitric oxide that relaxes the aorta and veins allowing smooth blood flow that nourishes the nerve cells, improving cognitive capability, promote mental clarity and focus.

Brahmi is used as memory enhancer. In a study conducted to test the chronic effects of Brahmi (Bacopa monniera) on human memory done in University of Wollongong, Australia, suggests that Brahmi (Bacopa monniera) shows a significant action of enhancing the capacity of the subjects to retain new information while maintaining the capability of learning

Brahmi is used as treatment for Alzheimer’s disease. In a study conducted on rats (J. Ethnopharmacol, 2009), a model was conducted where Alzheimer’s disease is induced to rats. The rats were afterwards given Brahmi extract to determine its effects against Alzheimer’s disease. The test showed that rats given a dose of up to 80mg/kg of Brahmi extract had improved cognitive capability and mitigated the further reduction of brain neurons.

Brahmi as anti-oxidant. A study entitled “Free radical scavenging capacity and protective effect of Bacopa monniera on DNA damage, 2003”, suggests that Brahmi (Bacopa monniera) has an antioxidant capacity, scavenging free radicals in the body while protecting the DNA cleavage. This study in Brahmi action against free radicals has value in treating pathologies where free radical production is evident.

Brahmi has neuroprotective effect. Studies conducted in Naresuan University in Thailand (2008), suggest that in an induced neuron cell death (neurotoxicity) in the primary cortical culture, Brahmi (Bacopa monnieri) extract has a positive effect in neurons preventing the progressive reduction in mass thus mitigating neurodegeneration

Brahmi as an asthma treatment. A study conducted to determine the broncho-vasodilatory effect of Brahmi  suggests that constituents found in Brahmi inhibits the formation of calcium ions thereby affecting a broncho-vasodilatory activity.

Brahmi as a depression treatment. In a depression induced model study done in rats. Brahmi extract when compared to an antidepressant drug ‘imipramine’, showed the same effects, suggesting that Brahmi has antidepressant activity comparable to imipramine.

Brahmi as an epilepsy treatment. In a model study done on rats. Pilocarpine is used to induce epileptic episodes in rats. Brahmi (Bacopa monnieri)  showed a positive effect to the epileptic hippocampus. The depressive behavior of epileptic rats was reversed when Brahmi extract were given if compared to those who receive no treatment.

Brahmi as stress reduction herb. Brahmi (Bacopa monnieri) has been studied to provide anti stress activity in rat test models. The effect of Brahmi to the hippocampus is that it modulates activities of Hsp70 expression and superoxide simutase thereby preparing the brain to act in adverse conditions such as stress.

Brahmi as an anti-ulcer herbal medicine. Studies suggest that in an acid induced ulcer in rats, Brahmi  has shown an anti-ulcer and ulcer healing activity. It is believed that Brahmi effects a mucosal offensive and defensive action, limiting the growth of helicobacter pylori, preventing gastric ulceration and promotes healing.

TURMERIC

Benefits of  Turmeric Curcumin – Relieve Joint and Back Pain
– Reduce Inflammation and Skin Dryness
– Help prevent type 2 diabetes
– Promote Cardiovascular Health
– Enhance Immune and Nervous System
– Promotes balanced mood
– Cholesterol regulators
– Anti-depressants
– Boost Brain Function & Memory
– Improve Digestion and Blood Circulation
– Digestive health and weight loss

Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own, then stimulates the body’s own antioxidant enzymes. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.

Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.

Benefits of Top Turmeric Curcumin Brands*
– Relieve Joint and Back Pain
– Reduce Inflammation and Skin Dryness
– Help prevent type 2 diabetes
– Promote Cardiovascular Health
– Enhance Immune and Nervous System
– Promotes balanced mood
– Cholesterol regulators
– Anti-depressants
– Boost Brain Function & Memory
– Improve Digestion and Blood Circulation
– Digestive health and weight loss

Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own, then stimulates the body’s own antioxidant enzymes. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.

Warning! 46% of Turmeric Curcumin Supplements Selected for Testing Failed In Quality.

BLACK PEPPER

Black pepper nutrition facts

Referred as “king of spice,” black pepper is incredibly popular among spices since ancient times. Peppercorn is native to the tropical evergreen rain forest of South Indian Kerala state, from where it spread to the rest of the world through Indian and Arab traders. Pepper fruit, also known as the peppercorn, is actually a berry obtained from the pepper plant.

Botanically peppercorn belongs to the family of Piperaceae, in the genus of Piper and known scientifically as Piper nigrum. It is a perennial vine and climber that requires supporting trellises (tree or pole) to grow resembling as growth characteristics as that of beetle leaf plant. The pepper plant begins producing small round berries after about three to four years of plantation. Technically, the pepper berry is a fruit (drupe), measuring about 5-6 mm in diameter, enclosing a single large seed at its center.

Peppercorns contain an impressive list of plant derived chemical compounds that are known to have disease preventing and health promoting properties. Black peppers have been in use since centuries for their anti-inflammatory, carminative, anti-flatulent properties.Health benefits of black pepper

• Peppercorns composed of health benefiting essential oils such as piperine, an amine alkaloid, which gives strong spicy pungent character. They also carry numerous monoterpenes hydrocarbons such as sabinene, pinene, terpenene, limonene, mercene, etc., which altogether gives aromatic property to the pepper.
• The above-mentioned active principles in the peppercorns may increase gut motility as well as the digestion power through augmenting gastro-intestinal enzyme secretions. It has also been found that piperine can increase absorption of selenium, B-complex vitamins, beta-carotene, as well as other nutrients from the food.
• Black peppercorns contain a good amount of minerals like potassium, calcium, zinc, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron is essential for cellular respiration and blood cell production.
• They are also an excellent source of many vital B-complex groups of vitamins such as Pyridoxine, riboflavin, thiamin and niacin.
• Peppercorns are a good source of many anti-oxidant vitamins such as vitamin-C and vitamin-A. They are also rich in flavonoid polyphenolic anti-oxidants like carotenes, cryptoxanthin, zea-xanthin and lycopene. These compounds help the body remove harmful free radicals and help protect from supposed cancers/toxins and diseases.

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